Back 2 Basics massage therapy

A relaxation massage is a gentle, soothing form of massage therapy designed to reduce stress, calm the nervous system, and promote an overall sense of well-being. It typically involves:

• Long, flowing strokes (effleurage)
• Gentle kneading (petrissage)
• Light pressure, not deep tissue
• A calm, quiet environment with soft music, dim lighting, and perhaps aromatherapy
• A full-body approach, usually covering back, shoulders, legs, arms, hands, feet, and sometimes face and scalp

Benefits of a Relaxation Massage:

• Reduces stress and anxiety
• Promotes better sleep
• Increases circulation
• Supports immune function
• Encourages deep breathing and mindfulness
• Eases mild muscle tension

Soothing Herbal Oil Infusion 

Indulge in this deeply relaxing and therapeutic head and scalp treatment designed to calm the nervous system, stimulate circulation, and nourish dry, irritated scalps.

 A warm blend of jojoba oil, coconut oil, Aloe vera, tea tree, and rosemary essential oils is gently massaged into the scalp, promoting hydration, tension release, and hair health. 

This treatment is ideal for:
• Dry or flaky scalp
• Hair thinning and poor circulation
• Stress and mental fatigue
• Hormonal changes affecting scalp health

Includes a warm towel wrap to enhance absorption of the botanical oils. Can be added to any massage or enjoyed as a stand-alone treatment.

Relax. Rebalance. Realign.

Step into a tranquil space where healing begins from within. Our 1-hour Reiki treatment is a deeply restorative energy healing session that supports your physical, emotional, and spiritual wellbeing.

Whether you're feeling overwhelmed, run-down, emotionally stuck, or simply in need of deep relaxation — Reiki offers you the space to restore your inner calm and vitality.

Reiki is a gentle, non-invasive form of energy healing that works by channelling universal life force energy through the practitioner’s hands. It promotes balance within the body, helping to dissolve energy blockages and encouraging the body’s natural healing process.

You remain fully clothed during the treatment, lying comfortably as soothing energy flows where it is most needed.

Benefits of Reiki

✔️ Reduces stress & anxiety
✔️ Promotes deep relaxation & better sleep
✔️ Eases physical pain & tension
✔️ Supports emotional healing
✔️ Balances energy & chakras
✔️ Enhances clarity, creativity & intuition

What to Expect

You’ll begin with a short consultation to discuss any physical or emotional concerns. The treatment itself is 60 minutes of hands-on or hands-above energy healing. Many clients report a sense of warmth, tingling, or deep calm throughout the session.

Afterwards, you’ll be gently grounded and given a moment to integrate. Herbal tea or water is provided to complete your experience.

A deeply calming upper body massage to release built-up tension, ease stress, and quiet the mind.

This focused treatment targets the three areas where we hold the most stress — the neck, shoulders, and head. Through gentle to firm massage, acupressure, and soothing scalp work, this session helps to melt away tightness, calm the nervous system, and bring a sense of lightness and clarity.

Ideal for:

• Stress and burnout
• Tension headaches or jaw tightness
• Desk posture strain
• Mental overwhelm and poor sleep

Rejuvenation Ritual

• 60-minute Full Body Massage
• 30-minute Head & Scalp Intensive Therapy
• 30-minute Aromatic Foot Soak & Massage

Immerse yourself in a decadent journey of renewal with this indulgent collection of treatments. Designed to melt away stress and elevate your sense of well-being, each element pampers the body and soothes the mind. From the deeply relaxing full body massage to the invigorating scalp therapy and the blissful foot ritual, this experience restores balance, beauty, and vitality—leaving you glowing from the inside out.

Ear candling is a pleasant non-invasive

treatment that can help  improve an enhanced state of health. It is used to primarily relieve  conditions in the head and ear area, such as sinus problems,  compacted ear wax, tinnitus and headaches. Some medical  practices are using ear candling as an alternative to syringing  for the treatment of excess was – this is because Syringing can perforate the eardrum.

The client is lying on one side with the treated ear uppermost and  the candle vertical. The flame creates negative pressure, drawing  wax and debris out of the ear canal, which appears as dark residue.  An ear candling session lasts up to one hour, during which one or  two ear candles may be burned for each ear.