Back 2 Basics Health Coach

Hi, I’m Jodie, the founder of Back 2 Basics Health Coach. My journey in medicine and wellness comes from a deep personal mission to help others live healthier, more vibrant lives. With over 30 years of experience in the health and wellness industry—and formal training in Remedial Massage, Nutrition, Holistic Counselling, Reiki, and more—I bring both professional knowledge and personal insight to my practice.

For years, I struggled with chronic fatigue, hormone imbalances, weight gain, digestive issues, and mental health challenges. Despite being told my test results were “normal,” I knew something wasn’t right. I felt unheard, dismissed, and disconnected from my body. That’s when I realized that conventional approaches were only addressing symptoms—not the root cause.

Everything shifted when I discovered the world of functional medicine and genetic health. Through deep research, testing, and personal healing, I uncovered that my own gene mutations and sluggish detox pathways were driving many of my health issues. 

I finally found my purpose, and that clarity inspired me to help others take charge of their own well-being

That clarity inspired me to help others do the same—to feel seen, supported, and empowered on their wellness journey. Today, as a Functional Health Coach and Massage Therapist, I support women who are navigating similar struggles—especially those related to hormones, gut health, and nutrition.

My deepest mission is to empower others to live healthy, happy and fulfilling lives.  I’m here to walk beside you, offer real solutions, and help you find balance—naturally.